Welcome!

I am a licensed massage therapist and certified personal trainer. I want to help you keep your body active, pain free and moving for life. My background provides excellent insight into physical activity needs and what can be done to help you live your life to the fullest.

I offer Integrated Manual Therapy, Thai yoga massage, Thai foot massage for the feet and lower legs; Deep Tissue Sculpting, Sports massage and Swedish massage. More information on these styles can be found on the Services and Rates page. I frequently blend massage styles to create a customized massage to address your individual needs. In addition, I'm also trained in Bamboo Fusion which uses warm bamboo sticks relax muscles and relieve stress.

I am an ACE certfied personal trainer, TRX Level 3 qualified instructor and a certified aquatic exercise instructor. I'm also available to help with your fitness goals.

I'm excited to be adding Integrated Manual Therapy. I'm also completing my Certified Applied Functional Science training.

I would like to help you reach your wellness goals so you can enjoy all life has to offer you.